Food and Nutrition

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Garlic or Allium sativum is an effective food that should be added to your diet to help improve your health. Garlic is very important to the body as it helps to prevent cancer cells in the body.
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In order to maintain a healthy functioning body, proper nutrition is an absolute necessity.
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When we talk about milk, dairy is what flashes in the memory of most people. However, with coconut milk, it is actually without dairy.
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Despite the fact that kale is gaining its merited audience, there are still some people who will look befuddled when you mention kale.
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Are you aware of the fact that Omega fatty acids have been proven to help in health and brain function and also those with a mental imbalance (autism) have been found to have a lower amount of Omega f
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